Epic Adventures Nepal

Upper Mustang Trekking

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from 3 reviews
Days
18
Save
US$ 500
Limited offer
From US$ 2,750
US$ 2,250
  • Best price guaranteed
  • No booking fees
No of people Price per person
1 - 3 $2,250
4 - 8 $2,195
9 - 15 $2,150
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Max. Elevation
3950 m / 12959 ft
Group size
Min 1
Level
Moderate
Transportation
All ground transportation and domestic flight as per itinerary
Best Season
April-June, Sep-Nov
Starts at / Ends at
Kathmandu /
Accomodation
⭐⭐⭐Hotel in Kathmandu and Lodge / Tea house during the trek
Meals
Breakfast in Kathmandu and all meals during the trek
Trip Route

Highlights

  • Adventure around picturesque high country on an extension of Tibetan plateau
  • Follow the ancient Trans Himalaya Salt Trade and Caravan Route of Nepal / Tibet
  • Enjoy the photogenic landscapes with grand views of high snow-capped peaks
  • Explore traditional villages enriched with age-old Buddhism and Bon cultures
  • Trek to the former old forbidden walled kingdom of impressive Lo-Manthang

Overview

‘Adventure on Old Trans Himalaya Salt and Caravan Trade Route of Nepal / Tibet’
Epic Adventurers Upper Mustang Trekking, a journey around high picturesque country beyond the Himalayas, an extension of south-west Tibetan plateau.
Where ancient Trans Himalaya Caravan and Salt Trade Route passes through Upper Mustang to the border of Nepal & Tibet. The flourishing trade between Mustang villagers and Tibet still exists but in smaller ways, than in the early days.

Upper Mustang Trekking, a favorite among professional photographers due to its vast scenic windswept plain, high canyons, and towering cliffs. Morning and late afternoon, the color of the vast landscapes changes with the sunlight, adding more beauty to its magnificent surroundings.

Upper Mustang also known as Lo, and the native are known as Lobas descended from South-West Tibet. The first king was Raja or King Ame Pal ruled the territory of Lo in 1,380 A.D. After migrating around this wild country and named ‘Mustang’, which means a vast plain of hope and aspirations.  

Much of Far South West Tibet around Ngari province and Mt. Kailash area was under the regime of the Malla Empire. The early capital of Malla kingdom was in Sinja at present around the Jumla district of Nepal Far West. From then on Mustang became independent in the late 14th Century around 1,380 A.D. with first King Ame Pal. The royal hereditary continued to the last former King Jigme Dorje Palbar Bista till 2016, by then monarch was abolished. 

Upper Mustang remains as a forbidden country for outside foreign travelers, then opened its door to the outside world in 1992. Remains as a restricted area, visitors need to obtain a special permit to enter the former kingdom of the Upper Mustang.

Epic Adventure starts on leaving the capital city Kathmandu to a beautiful city in Pokhara, a famous touristic spot of Nepal. Located on the lapse of rolling green hills, the snow peaks of Annapurna Himalaya reflect on Phewa and Begnas Lakes. 

A swift scenic flight from Pokhara reach you at Jomsom, a large town and headquarter of the Mustang area. At Jomsom where our treks begin and end, as route leads you on windy Kaligandaki River valley to Kagbeni village.
The gateway village and main entrance to Upper Mustang and beyond to Tibet border via Karo-La Pass. Walk from Kagbeni village, from here on trekkers will get the taste of the local culture of strong Tibetan influence.

As journey proceeds to enter a wild barren country lined with towering red-colored canyons and high wind-blown cliff walls. The route leads to lovely villages of Chusang, Samar, and Ghiling steeped with religious prayer walls and rows of spinning wheels. Then reaching Tsarang, one of the large and main villages with wide farm fields of buck-wheat and barley. Enjoy a tour of the impressive Tsarang old monastery, and explore the village of an immense culture of both Buddhism and Bon religions.  

From Tsarang village, towards our main highlight of the adventure to enter a former walled kingdom of Lo-Manthang. An amazing place reminds you of an old medieval town, where houses are closely attached with narrow stone-paved streets lanes. 

At Lo-Manthang an extra day, explore its important sites and famous monasteries, as well tour of the former fort palace. Some interested people can hire a pony, ride beyond Lo-Manthang close to the Tibet border on a wide windswept terrain. After a fruitful visit around the former walled kingdom of Lo-Manthang, return journey on the same scenic trail with slight variation.

The walk leads to different overnight stops and interesting villages of Ghami and Samar to Jomsom via Kagbeni. Next early morning short flight to Pokhara, and then back at Kathmandu after a marvelous experience on Upper Mustang Trekking.

Important Note

Mode of Trekking: In local lodges and guest house.
Trekking Grade: Moderate to Adventurous.
Area of Trekking: Around Kaligandaki valley. Lower to Upper Mustang.
Highest Elevation: Nya La pass above 3,950 m / 12, 960 feet high.
Location: Nepal Far West Himalaya within Mustang Region. 
Culture and Religion: Populated by the Thakali tribe around Kaligandaki valley and Mustang people of strong Tibetan origin interwoven to Buddhism with impressive cultures.

Trip Itinerary

On first arrival in Kathmandu and Nepal international airport, received by our Epic Adventures staff and guide for short transfer to your hotel in the hub of Kathmandu. After a short refreshing rest in your room then join with other group members for trek briefing, our expert guide will provides full information regarding the trek, culture, tour of Kathmandu at places of interest.

Evening a welcome dinner in a typical Nepalese restaurants with local folk cultural program entertains, while you have dinner.

Max. altitude

1,355m / 4,446 ft.

Accommodation

⭐⭐⭐ Hotel

Meals

Breakfast

A day in Kathmandu for trek preparation and tour at places of great interest around best historical and cultural places. Our city tour guide will take you to famous areas listed in World Heritage Sites and then back to hotel after a wonderful time at sightseeing tour with time to get organize and preparation for next day adventure trek to Upper Mustang. 

Max. altitude

1,355m / 4,446 ft.

Accommodation

⭐⭐⭐ Hotel

Meals

BLD

Morning as per size of a group a drive either in a car, coach or in regular tourist bus, ride takes you on Kathmandu-Pokhara highway. An interesting drive where one can witness lively scenery of Nepal beautiful landscapes with farm villages and towns. As drive continues views of distant snow mountain range and then finally reach Pokhara. A scenic city in the shadow of Annapurna and Manaslu Himalaya with majestic Machhapuchare Himal the famous Fish Tail Peak.

On arrival at Pokhara, check in a nice hotel for overnight stop located near the Phewa Lake side with time for leisure stroll around lined with fancy shops, stores, restaurants and many nice hotels.  

(Option of flight from Kathmandu to Pokhara a 30 minutes by air facing sweeping panorama of Central and Western Himalaya range)

Max. altitude

822m / 2,697 ft.

Accommodation

⭐⭐⭐Hotel

Meals

Breakfast

An early morning start with short transfer to Pokhara airport, on boarding a small aircraft, Dornier, Twin Otter or similar type. As flight takes off facing Pokhara city and the valley with snow mountain range of Annapurna and Manaslu.

Shortly the plane land at Jomsom airport, after 20-25 minutes flight with panorama of Dhaulagiri-Tukuche-Nilgiris with Annapurna and Machhapuchare Himal. At Jomsom airport received by our trekking staff with short refreshing stop at Jomsom in of its nice lodge restaurants. A large town and headquarter of Mustang district located on Kaligandaki River valley, where Old Trans Himalaya Salt Trade Route and Caravan laden with goods passed through Jomsom.

A major hub or Thakali people, the indigenous tribe of Lower Mustang follows Buddhism religion, and similar culture like people of Upper Mustang.

From Jomsom an easy walk on windy Kaligandaki River valley of few hours to Kagbeni for overnight stop, a lovely village with many good lodge and inns. The gateway and main entrance to Upper Mustang, here with time to browse around the village of great cultural interest.

Max. altitude

2,715m / 8,907 ft.

Accommodation

Simple Local Tea House

Meals

BLD

From Kagbeni enter towards Upper Mustang, starts with slow climb to reach an exposed wide valley, hidden behind eroded large red colored canyons with high cliff edge dotted with small caves. Walk continues on a gradual path facing views of Nilgiris-Dhaulagiri and Mustang Himal, having short rest and then reach our first overnight stop within Upper Mustang at Chusang village, normally spelled as Tsusang. A nice farm village with Willow-Juniper and Poplars trees around the village outskirt, the only surviving trees and vegetation around this high altitude within arid dry zone. At Chusang after checking into your rooms with time to explore around the village.

Max. altitude

2,920m / 9,580 ft.

Accommodation

Simple Local Tea House

Meals

BLD

After first overnight stop around Upper Mustang at Chusang village, having breakfast walk begins crossing a stream past high canyons which appears like a ruin castle, as walk continues facing grand scenery of surrounding landscapes then walk for an hour to Chele / Tshele village for short brief stop. 

From this village an hour climb to a ridge at 3,130 m high facing views of Gyagar village across a huge canyon. Trek continues with slow climb on windswept wide country to cross a small pass at 3,540 m high. 

Enjoy the view of surroundings great scenery and then a slow descend to Samar for overnight stop in a nice local lodge and guest-house of homely environment.

Max. altitude

3,290m / 10,794 ft.

Accommodation

Simple Local Tea House

Meals

BLD

Morning walk start with short climb above Samar village towards a high ridge, then downhill to a large gorge past Chorten a religious monument painted red, black, yellow and white color the official color of Sakyapa sect of Tibetan Buddhism.

Trek carries on towards next scenic valley, where vegetation gets sparse with few juniper trees, then crossing a stream with climb above 3,800 m high, with short down and climb again to another small pass. As walk descend to Shyangmochen, a small isolated place with some small tea shops. After a pleasant break continue climb to a pass at 3,770 m high, then enter a wide valley as route heads downhill to our overnight stop at Geling, a lovely with large fields of barley that surrounds this nice village.

Max. altitude

3,600m / 11,811 ft.

Accommodation

Simple Local Tea House

Meals

BLD

After overnight in Geling, morning starts with slow climb heading past farm fields situated in the center of a large windy valley. Walk continues with views of Tama Gung village down below from our high trail. As journey leads to a long climb across a valley to reach the highest point of the trek at Nya La pass 3,950 m high.

From the top enjoy grand panorama of Mustang wide scenic plateau with snow-capped peaks towards north, and west directions. The pass marks the barrier between the southern boundaries of Lo from rest of the Mustang areas. 

Enjoying the views then downhill to a junction; where right side of the trail leads direct to Tsarang, the left towards Ghami another main village of Upper Mustang. 

Walk down towards blue, grey and red colored cliffs across a valley then cross a steel bridge above Tangmarchu River, as climb come across a long and magnificent stretch of Mani (prayer) wall, one of the longest rows of prayer wheels in Nepal and probably in all Himalaya. 

After an exciting walk with last climb cross a ridge at 3,600 m, from here downhill to Tsarang or Charang for overnight halt. An interesting lovely village surrounded by wide farm field with some willow trees close to a large five storied high white colored Dzong / fort. At Tsarang with time to visit the Monastery or Gompa in local language, situated on the edge of Kali Gandaki River gorge.

Max. altitude

3,520m / 11,549 ft.

Accommodation

Simple Local Tea House

Meals

BLD

Finally our adventure leads to our major highlight of the journey at Lo-Manthang, morning begins short down to cross Charangchu River, and climb on top of a ridge and then walk to Tholung valley. From here our route diverts heading north with slow uphill haul to a large Chorten, marks the boundary between Tsarang and Lo areas as climb follows a stream and then reach a wide windswept valley.

After an hour walk a short climb on top 3,850 m high pass, offers view of the walled former kingdom Lo-Manthang, a short descend to a stream that outlines from Lo-Manthang. From the stream short climb to the southern wall of Lo- Manthang. This is the only entrance inside the walled Lo-Manthang a former kingdom using the North East route. Enter the forbidden kingdom of Lo- Manthang, and then check into a nice lodge or guesthouses with time to browse around its narrow streets and alleys lined with shops and stores.

Max. altitude

3,780m / 12,402 ft.

Accommodation

Simple Local Tea House

Meals

BLD

At Lo-Manthang, rest and free day enjoy the day exploring around the town reminds of mid-century or medvial era type of town, at one time the capital of Lo (Mustang district), and one of the largest settlement with more than 150 houses, that includes residence of priest, monks and high lamas, houses are closely packed with palace and monasteries located at the bottom section within a vertical part with houses on a L shaped. 

School, health post, police post and other important sites located outside the walled kingdom in the north and east of monastic areas. 

The people of Lo-Manthang are known as Lobas, means people from Lo the Upper Mustang region that extends towards Tibet border. All Mustang villagers follows Tibetan Buddhism and similar culture, where’s the local economy besides farming and life-stock, the villagers had strong trade relation with Tibet. Where salt and wool trade from Kali Gandaki valley passed through Lo-Manthang and this brought a substantial amount of economy to this great village / town. 

The Mustang raja's palace stands an imposing 4 storied building in the center of the city. It is the home of the former Raja (king), Jigme Parbal Bista, and the Rani (queen), who is from the noble family of Lhasa and Shigatse in Tibet.

At Lo-Manthang visit its famous monasteries Namgyal Gompa, Champa Lakhang (God House), Red Thubchen Gompa, Chyodi Gompa and the great Entrance Hall with special permission to visit the palace interior.

Max. altitude

3,780m / 12,402 ft.

Accommodation

Simple Local Tea House

Meals

BLD

After an enjoyable stay in Lo-Manthang for two overnights, morning start with descend and then short climb towards Ghami. The return journey from Lo-Manthang leads to slow climb over few small passes, with opportunity to catch last glimpse of Lo-Manthang in the distance from the top.

Walk leads on gradual trail with downhill to Ghami village for overnight stop, Ghami another major village of Upper Mustang.

Max. altitude

3,440m / 11,286 ft.

Accommodation

Simple Local Tea House

Meals

BLD

Morning walk from Ghami village follows the same route with climb to the top of Nya-La Pass, from here the path descend across Geling Valley. Walk continues as route diverts from Geling village with slow downhill walk to a small settlement of Tama Gung.  From here a steep switchbacks path leads to a stream; as climb starts to a large painted Chorten, a religious monument and then the trail gets better heading straightforward route to overnight stop at Samar village.

Max. altitude

3,150m / 10,335 ft.

Accommodation

Simple Local Tea House

Meals

BLD

Slowly our journey around Upper Mustang comes to an end, as walk lead downhill trail on the same direction for few hour past Chele village to Mustang Khola, from here on gradual path in between great canyons and eroded high cliffs towards Kagbeni for overnight halt, on leaving the Upper Mustang area.

Max. altitude

2,804m / 9,199 ft.

Accommodation

Simple Local Tea House

Meals

BLD

From Kagbeni on the same route to Jomsom, as morning walk starts above the Kaligandaki River bed, to a nice small settlement at Eklay Bhatti where route of Jomsom, Upper Mustang and Muktinath area meets.

Walk from this nice small village with many good lodges, as route takes you on the valley floor of Kaligandaki River, facing glorious views of Nilgiris and Tilicho peaks. Finally our trek completes on reaching Jomsom for lunch and last overnight around Mustang region. 

Jomsom an interesting town, afternoon explore around the streets of Jomsom lined with many fancy shops, bakeries, restaurants and fine good hotels and lodge. The area around Kaligandaki and Lower Mustang famous for delicious apples and local products fresh from the apple orchard.

Max. altitude

2,743m / 8,999 ft.

Accommodation

Simple Local Tea House

Meals

BLD

Morning after a good breakfast, a short walk to Jomsom airport after checking in then board in the small plane for short panoramic flight to Pokhara.

Sweeping panorama of Dhaulagiri, Nilgiri, Annapurna and Manaslu Mountain range on less than 30 minutes flight. On landing at Pokhara airport, short drive to your hotel by the Phewa Lake side, afternoon free for extra activities.

With time in Pokhara, time permitting one can join for Paragliding, Ultra-Light flights, Bungee Jumping, hike to Peace Stupa, and a boat ride or just relax and enjoy the views of Annapurna Himalaya. 

Max. altitude

822m / 2,697 ft.

Accommodation

⭐⭐⭐ Hotel

Meals

Breakfast

Morning after a good breakfast an overland on the same scenic highway, where drive takes you past farm country, villages and towns as journey continues on leaving the Trisuli River behind where drive takes you on winding up to reach the suburb of Kathmandu valley. Enjoy the last hour drive as you enter into hustle and bustle city life of Kathmandu, afternoon free at leisure for individual activities.

Max. altitude

1,355m / 4,446 ft.

Accommodation

⭐⭐⭐ Hotel

Meals

Breakfast, Dinner

Last day in Kathmandu and in Nepal, as per your international flight time our staff and guide will accompany you for a short drive to international airport for final departure, after a memorable time with fabulous adventure to Upper Mustang Trekking and around amazing Nepal Himalayas.

Max. altitude

1,355m / 4,446 ft.

Accommodation

⭐⭐⭐ Hotel

Meals

Breakfast
Not satisfied with this itinerary? Make your own.
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Includes

  • Airport pickup and drop
  • All Ground transportation
  • All accommodation in ⭐⭐⭐hotel
  • All accommodation in Simple Local House during trek
  • Kathmandu sightseeing with a city tour guide
  • Full board meal 3 times a day during the trek and 3 cups of tea / Coffee
  • All Accommodation in the lodge as per Itinerary
  • Breakfast, Lunch, Dinner Order by Our Company
  • Govt. trained guide and necessary no. of porters with their insurance, salary, and meals
  • First Aid kit box
  • National park entry fees and TIMS permit card
  • All Domestic Flights according to the itinerary in fixed-wing aircraft
  • All government taxes and official charges
  • Farewell dinner last night in Kathmandu
  • 1 Porter for each 2 clients

Doesn't Include

  • Laundry service/battery charge
  • Rescue/emergency and Travel insurance
  • Personal equipment’s and personal expenses
  • Lunch and dinner in Kathmandu
  • Tips for guide and porter
  • Personal Travel Insurance
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

A Cultural and Scenic Delight

The Upper Mustang Trek offered an incredible mix of culture and stunning scenery. The views were breathtaking, and visiting ancient monasteries and local villages made the trek even more enriching. The trek was well-organized, and our guide was fantastic, always ensuring we were safe and comfortable. I highly recommend this trek to anyone looking for a unique experience in the Himalayas.

S
Sunama Lokasi
Japan

Unique Trip

My experience on the Upper Mustang Trek was nothing short of magical. The landscapes were stunning, and the blend of Tibetan culture made the journey even more special. The company was very professional, and our guide was exceptional. This trek is a must for those who appreciate remote beauty and rich history.

L
Lars Jensen
Denmark

Remote Beauty

The beauty of Humla and Limi Valley is hard to put into words. The landscapes were rugged yet beautiful, and the trek took us through pristine, untouched nature. The cultural experience was amazing, with visits to remote Tibetan villages. The trekking company handled everything perfectly, and our guide was fantastic. This is an unforgettable adventure for those seeking serenity and remote trekking.

T
Thalia Mendoza
Mexico
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Equipment List

Here's a general packing list of everything you should remember to carry on your Trekking:

  • A sturdy pair of trekking boots with good ankle support
  • Rucksack or daypack (30 liters) with a waterproof cover
  • Trekking pants and waterproof trousers
  • Sleeping bag liner
  • Down jacket
  • Wind/ waterproof light jacket,
  • Sun protection cream, wet wipes, and hand sanitizer
  • Inner and outer gloves
  • Towel, flip-flop or rubber sandal, toiletries.
  • Water bottles and water purification tablets
  • T-shirts or shirts
  • Fleece jumper or jacket
  • Headlamp, power bank, and extra batteries
  • Inner Thermal (top and trousers)
  • Socks and underwear
  • Sunglasses, sun hat, woolen cap, or balaclava
  • 4 season Sleeping bag

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Art representing various natural and cultutal heritages of Nepal